Are You Getting Enough Omega-3s From Your Fish Dinner? - 0 views
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Martin Stut on 10 Sep 11A high-potency, concentrated fish oil can give you plenty of omega-3 in one softgel. Look for a fish oil that has the IFOS seal (International Fish Oil Standards), which exceeds world standards for purity. This ensures you are getting a pure fish oil, without all the toxins. Not all fish oil meets these standards.