Fiber foods help us to keep our colon healthy - 0 views
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Martin Stut on 31 Aug 11Fiber foods help us to keep our colon healthy and clean our system. We should incorporate fiber foods in our diets for a couple of week. . We should also drink plenty of water to keep our system hydrated. Constipation, diverticulitis and irregularity related to the bowel can be treated with proper intake of fiber foods.