So, while men should keep their expectations realistic, they should know that there are many potential benefits of getting those same nutrients in the area of health, if not size. Incorporate the following foods into one's regimen for healthy sexual function: 1) Vitapulse Bananas: This phallic fruit packs in potassium, a nutrient that promotes heart health and therefore good circulation. An influx of blood to the penis is what creates erections, so keeping the blood flowing supports erectile function. Bananas are easy to work into one's day - have one as a quick snack, slice one up into yogurt or cereal, blend one into a smoothie, etc. 2) Watermelon: This juicy fruit contains citrulline, which can boost functioning of smooth muscle. Smooth muscle in the penis plays a primary role in erections. 3) Salmon: Salmon is rich in omega-3 fatty acids, which are good for the body in a number of ways, including nerve function. Maintaining sensitive and responsive penile nerves throughout life is important for sexual function and enjoyment.
http://www.optimalnutritions.com/vitapulse