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The Integrated Body Studio, LLC offers private training in Classical Yoga, Yoga Therapy, Classical Pilates and Movement Work based on the theories of Laban, Bartenieff, Thomas Hanna, Juliu Horvath and Moshe Feldenkrais.
According to Hindu scriptures, it is believed that the ruling planet is Venus. It is the power created by Lord Shiva's other son named Kaartikeya Kumar. Kaartikeya Kumar is six headed son, which represents senses and is a warrior as well as supreme commander with swift action.
Swedish massage usually happens in a traditional, calm massage studio in an environment designed to ease stress. It is performed with the client lying on a massage table. Lotion makes the strokes smoother and more effective. There are five types of strokes Swedish massage therapists use. They are gliding, kneading, cross fiber, vibration/shaking and rhythmic tapping. The goal is to break up muscle knots and adhesions.
Once your massage is over, your body will be filled with a renewed energy. We believe that massage is important to help our clients recover from specific injuries, including sports injuries and occupational injuries, and also to maintain a healthy well functioning body. Visit our St Leonards studio or we will come to you.
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