Your egg-shaped Beautyblender sponge is spectacular at concealing and contouring, but its odd shape may prove to be a tough egg to crack, at least when it comes to regular maintenance. Here's how to clean your makeup sponge without spending extra cash on costly sponge cleansers
Want to get your fat-burning furnaces firing by lunchtime? Follow this 5-step plan and you'll be melting the stubborn yellow stuff away in no time…
Step One
We've already talked about swapping sugary cereals for eggs first thing in the morning, but how can you add that extra 'zing' to help your body break down fat?
Either add a little cayenne pepper on your eggs, or pop a capsaicin supplement with your protein-rich breakfast. This will increase your levels of epinephrine which will get things started nicely.
Step Two
Before you commute to work, do a little HIIT (High Intensity Interval Training). You need to do a lot less than you think as well. 20 seconds of maximum effort work followed by 10 seconds of rest, repeated as little as two times, is enough to spike your metabolism. Need some HIIT inspiration? We've got you covered…
Cycle or walk to work? Do some intervals on the way - 30 seconds of hard cycling or walking followed by 30 seconds of regular work repeated twice will give the same boost.
Step Three
Have a coffee. Go for a double espresso and you won't have to wait for ages for it to cool down. This is your chance to look all European and classy - grab the espresso, wait one minute and gulp it down. If possible, add a tiny dusting of cinnamon on top for extra fat-burning effect.
Step Four
Have a snack at 10:30 or 11:00. A small amount of berries will increase the production of a hormone called adiponectin, which is an amazing fat burner. A handful will do the trick.
Step Five
Drink tea, but not any old kind of tea. You're looking for white tea, green tea or oolong. These contain much higher levels of catechin antioxidants than regular black tea, and guess what - catechins have a positive effect on your metabolism. Of course, we've covered these amazing teas before…
By now you should be burning fat like a walking, talking furness. And all by lunchtime too… just in time to have a good portion of protei
Most of the infertile couples confused about what to choose Natural IVF cycle or Standard IVF Cycle. In the common IVF cycle, medicines are not used to invigorate the female's ovaries to deliver different eggs. A lady produces one egg during her ordinary month to month cycle which is gathered and treated. Various fruitless couples can't choose whether they ought to go for a characteristic cycle IVF or a Natural IVF Cycle or standard IVF cycle. It is too critical to select an appropriate IVF Cycle. To choose more effective treatment between Natural IVF Cycle or Standard IVF Cycle, browse the link and get complete details on IVF Cycles.
In Vitro Fertilization, or frozen embryo transfer, is the joining of a man's sperm and woman's egg in a small dish. During embryo transfer, the entire procedure is performed outside of the body. It is a form of Assisted Reproductive Technology (ART) in which special methods are implemented to help a struggling woman become pregnant.
Homemade Natural Facial Skin Toners For Glowing Skin ... Apply the honey, egg and lemon juice toner onto your face and neck, avoiding eyes and lips. ...
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O my God my hair Fall. if you hear this type of strikes after every combing or bathing in all seasons.take it serious in medical so many medicines to reduce hair fall but remember if medicine cure one problem damage other organs. Use household items Use good and healthy diets like milk egg...