How to get a thin waist and build stomach muscles the right way
العربية: تمرين الضغط (Photo credit: Wikipedia)
Surprise abs training mistakes to avoid
If you're interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you'll want to read.
In it, Men's Health Magazine writer Craig Ballantyne, grills Abs-Expert Mike Geary, author of the internationally popular book, The Truth about Six Pack Abs, on the topic of abs training and the biggest myths and mistakes he sees in this field.
Also, be sure to check out Mike's site at:
THE TRUTH ABOUT 6 PACK ABS
batalbidawi on 03 Dec 14There are numerous weight loss myths that individuals live by when talking about their health. It is quite difficult sometimes to separate the myths that we hear from the facts that are true. Many myths seem true at times while others are worth laughing at. Some common myths that you too might have heard about weight loss have been given below...
