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toya christie

Healthy Breakfasts - 1 views

  • What you eat for Breakfast depends a lot on your lifestyle and also who you are having breakfast with. For example, you may eat at home with your family and have both a cooked breakfast with eggs and toast and also cereal, milk and fruit. Or you may be going to a cafe on your own or with work mates.
leoreeves

Health and wellness: Want to lose weight? Set the Right Time For breakfast and Dinner - 0 views

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    Want to lose weight? Eat breakfast at seven.11 am and dinner at 6:14 pm
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