Skip to main content

Home/ BackPorch Bookmarks/ Group items tagged secrets

Rss Feed Group items tagged

 Lisa Durff

This Is Your Life™ Podcast - Michael Hyatt - 0 views

  •  
    Michael Hyatt's 8 steps to escape the overwhelm: The first secret is accept responsibility. The second secret is to confront your fears The third secret is to reduce the drama. The fourth secret is keep it in perspective. The fifth secret is triage your calendar. The sixth is do the next most important task. The seventh is get sufficient rest. The final secret is decide to change.
 Lisa Durff

5 research-backed tips for better concentration - 0 views

  • too much unfocused time degrades your ability to concentrate when you need to.
  • Focus is a function, first and foremost, of limiting the number of options you give yourself for procrastinating
  • Just stepping into a different space hits the reset button on your brain and allows for more productive and creative thinking
  • ...2 more annotations...
  • The Secret World of Sleep: The Surprising Science of the Mind at Rest:
  • Sum up Here's how to focus: Focus is a muscle: The more time you spend focusing, the better at it you will get. Don't give up. Clear your head: Got concerns? Write them down. Make a plan for how to conquer them. Then get to work. Location, location, location: Go where you know you'll get stuff done where there are no distractions. Stop being reactive: Turn phone notifications off. No interruptions. It all starts and ends with you. Get your sleep: Or you'll be dumb and impulsive. More sleep means better performance across the board.
 Lisa Durff

15 Habits That Will Totally Transform Your Productivity - 0 views

  •  
    "15 Habits That Will Totally Transform Your Productivity 1/16 From decluttering your desk to letting yourself complain, these 15 easy behavior changes can change how much you accomplish each day. BY STEPHANIE VOZZA6 MINUTE READ Editor's Note: This article is one of the top 10 Leadership stories of 2015. See the full list here. People who manage to get a lot accomplished each day aren't superhuman; they've just mastered a few simple habits. Some may be easy to guess: Keep your desk organized and aim for around eight hours of sleep a night. But others, like taking a mid-day nap or complaining, might surprise you. Here are 15 easy ways to make every day more productive: 1. DECLUTTER YOUR DESK. MESSY WORK SPACE: Creativity may arise from chaos, but a litter-strewn office probably isn't helping you get stuff done. "Attention is programmed to pick up what's novel," says Josh Davis, director of research at the NeuroLeadership Institute and author of Two Awesome Hours. Visible files remind you of unfinished tasks. An unread book is temptation for procrastination. Even if you don't think you're noticing the disorder, it hurts your ability to focus. TIDY WORKSPACE: People with neat offices are more persistent and less frustrated and weary, according to a recent study in Harvard Business Review, which found that a clean desk helps you stick with a task more than one and a half times longer. "While it can be comforting to relax in your mess, a disorganized environment can be a real obstacle," says Grace Chae, a professor at Fox School of Business at Temple University and coauthor of the study. 2. BE PART OF THE 20%. No matter how crazy your days get, make sure you carve out and ruthlessly protect just 90 minutes-20% of an eight-hour day-for the most important tasks. "Even if you squander the remaining 80% of the day, you can still make great progress if you have spent 90 minutes on your goals or priorities," says Charlotte, North Carol
 Lisa Durff

Choose Your Own Learning Adventure: Enrichment Menu for Writer's Workshop - The Unquiet... - 0 views

  •  
    "My secret weapon for this March Madness? Enrichment stations. I have created a learning menu of nine different learning choices for students:"
1 - 6 of 6
Showing 20 items per page