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 Lisa Durff

The Power of Mindfulness: Reshape Your Brain for Calm and Compassion - Neuroplasticity ... - 0 views

  • studies show that learning new skills such as how to juggle or speak a foreign language can cause the brain to grow in new ways.
  • brain transformation isn't only affected by what we do—it can also come about due to how  we think and feel
  • With meditation, your brain is effectively being rewired:
 Lisa Durff

cc_v3n2.pdf (application/pdf Object) - 0 views

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    Note the metaphor of the brain as a jungle. The original publication I read predates the internet but this gives a pretty good description.
 Lisa Durff

A Community of Passionate Readers | Edutopia - 0 views

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    "A Community of Passionate Readers"
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