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At Mother zone, learn what the common newborn baby sleep problems are like sleep patterns, how much sleep your baby needs, and the reasons why babies cry during sleep.

Getting a good night's sleep with a newborn baby in the house, as many parents know, is not going to happen anytime soon. Despite the odd waking hours of babies, the first 6 months of life are critical to helping a baby set their circadian rhythms (regular sleeping and rising patterns) that will stay with them for years to come. Some babies, however, may have some hurdles to overcome as a new study explains babies' with depressed mothers experience disruptive sleep.

First, it's important to assess if you're truly dealing with a low milk supply. Sometimes mothers can perceive normal breastfeeding patterns and/or baby behavior as an inadequate milk supply. If you determine that you really do have a low supply, consult with a lactation consultant to determine the "why" behind it so that you can get to work fixing the problem and prevent it from occuring again. In the meantime…