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Blood pressure is the pressure exerted against the walls of our arteries. This definition is according to the National Heart Association (AHA). It affects tens of millions of people in this country and about a third of them are not aware that they have this condition.

New report shows why women gain weight during menopause and what to do to avoid it

Overweight? Exhausted? Feel like you go from famished to faint to stuffed and sluggish half a dozen times a day? If so, too-high blood sugar could be to blame.

Today over 65 million American adults are affected by high blood pressure or hypertension as it is medically referred to. This is an increase of 30% over the previous decade. This disease is often termed the "silent killer" because many people that are affected by it are unaware.