The World's Healthiest Foods - 4 views
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Susan DeBalsi on 13 Feb 10This site explains how you can eat and cook healthy, and healing with foods. You can look up (by nutrient name) the essential nutrients in the healthiest foods, get a description of the nutrient, how it helps you, and what problems a deficiency might cause; also how foods relate to your health condition.
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Miss Reishi on 21 Feb 10What an excellent website. Its mission is to provide us with the latest scientific research about the benefits of the world's healthiest foods. Every week there's a video on how to prepare the food of the week. There's a focus on how to cook these foods to maintain the highest amount of nutrients.
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Dawn Mahoney on 23 Mar 10The meal plans and easy healthy recipes are great. Also a lot of great information under the "hot topics" section.