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During your pregnancy, you probably found that your hair was thicker and glossier than usual. After the birth, it may be a different story. If you seem to be losing a lot of hair, don't worry, this is quite normal and you are just returning to the volume you had before becoming pregnant.

Unless you have undergone a Caesarean section or had a traumatic vaginal delivery with a lot of stitches, there's usually no reason for you not to be able to get up and walk around shortly after you have given birth.

Giving birth can be a highly rewarding experience, although it may perhaps leave you completely drained and somewhat fazed for a while. After so many months of carrying your baby inside you, your pregnancy will have suddenly come to a dramatic and relatively quick close, leaving you with a baby that will almost certainly change your life.

As your uterus reverts to its former size, for three days to a week, you may find that you have spasms or contractions, which are known as afterpains or afterbirth cramps. These uterine twinges or contractions may be more noticeable when you breast-feed due to the release of the hormone oxytocin, which stimulates activity in the uterus and causes it to contract.

During pregnancy and labour, your body undergoes enormous changes. Don't worry, you will be able to cope and very soon, you'll return to your normal physical state where each of these changes will merely be a distant memory. After giving birth, your body will experience several more physical changes.

Although it's generally safe to travel during your pregnancy, you may find that long journeys in the early and later stages of your pregnancy can be uncomfortable. Additionally, if you need to travel late in pregnancy or abroad, it may be advisable to check with your doctor or healthcare professional first.

Rosemary, Lavender & Jasmine can be used during labour to help alleviate pain, relax the muscles and induce contractions. Use approximately 10 drops of the oils mentioned in a carrier oil and massage the back region. Jasmine can strengthen contractions and so, may shorten labour.

There are three types of adoption, open, closed, and semi-open adoption. Open Adoption Open adoption means that you choose to have a relationship with the adoptive family that you have selected to parent your child. You and the adoptive family can get to know each other personally and work together to plan visits and receive updates on the child periodically.

Are you experiencing night sweats or hot flashes from last few days? If yes then you might be approaching menopause! Both night sweats & hot flashes are considered as a nightmare in every woman's life. They are among the most common symptoms of menopause and per menopause.