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"Turmeric Curcumin with Black Pepper Extract & Ginger root: Our luxurious Turmeric Powder is 1200 mg, with standardized 95% Curcuminoids and 10mg Black Pepper Extract for best absorption. Turmeric has been used for its health benefits for nearly 4500 years and is considered one of the most nutritious herbs. Turmeric helps to maintain cardiovascular and joint health while reducing oxidative stress and degeneration. Daily usage: Take 1 capsule every day with a light meal for the best results Made with 1200 mg of Turmeric Powder, 150 mg of Turmeric extract with 95% Curcuminoids, and 50 mg of Ashwagandha Root Extract, True T is designed to: Offer relief for joint & back pain Contributes to anti-inflammation activities in the body Improve brain function and cognition Promotes healthy hair, skin & nails Improve digestion & blood circulation Helps relieve joint and back pain Contains anti-inflammation properties and skin dryness Boosts brain function and memory Improves digestion and blood circulation and enhances immune and nervous systems. Promotes healthy joints, eyes, skin, hair, heart and mood"