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william doust

BBC - Beds Herts and Bucks - Local Radio - Got an event you want to promote? - 0 views

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    This is the page where you can upload content about an event, which goes straight to the news readers on radio. They'll have it infront of them and can choose to promote if they want to. Also
william doust

Psychological Resilience and Positive Emotional Granularity: Examining the Benefits of ... - 0 views

  • Psychological Resilience and Positive Emotional Granularity: Examining the Benefits of Positive Emotions on Coping and Health
  • Positive emotional disclosureInterventions that promote positive emotions are beneficial to health. To illustrate, in one study, participants were assigned to one of three groups: (1) count your blessings, (2) list daily hassles or (3) control. People who “counted their blessings” weekly for 10 weeks by listing things for which they were grateful or thankful evidenced better subjective health outcomes, including fewer physical complaints, more time exercising, more hours of sleep, and better sleep quality.
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    For centuries, folk theory has promoted the idea that positive emotions are good for your health. Accumulating empirical evidence is providing support for this anecdotal wisdom. We use the broaden-and-build theory of positive emotions (Fredrickson, 1998; 2001) as a framework to demonstrate that positive emotions contribute to psychological and physical well-being via more effective coping. We argue that the health benefits advanced by positive emotions may be instantiated in certain traits that are characterized by the experience of positive emotion. Towards this end, we examine individual differences in psychological resilience (the ability to bounce back from negative events by using positive emotions to cope) and positive emotional granularity (the tendency to represent experiences of positive emotion with precision and specificity). Individual differences in these traits are examined in two studies, one using psychophysiological evidence, the second using evidence from experience sampling, to demonstrate that positive emotions play a crucial role in enhancing coping resources in the face of negative events. Implications for research on coping and health are discussed.
william doust

South West Forum Forthcoming Events - 0 views

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    "9th Exeter Arts & Therapies Conference (Exeter) 17/09/2010 - 17/09/2010 Friday September 17th 2010, 10.00am to 4.30pm - The Exeter Guildhall * Doom & Bloom * In challenging times people need both art and community more not less. Promoting successful Arts & Mental Health practice work in Devon. When EATc began in 2002 there were few projects in Devon specifically working with the arts and mental health. This event, organised in association with Arts & Health South West, celebrates an explosion in their diversity, range and number since then. It is a chance to gather, give and receive inspiration and to feel strength in numbers. It is hoped that it will mark the beginning of an Arts & Emotional Health network for Devon. Cost: £20 (£12 concessions) "
william doust

Digital Story telllng tool to promote cause Z event | campaign | outcomes - 0 views

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    THis is a fab tool for story telling ditial story telling
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