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mathersro dney

The 411 On Life Skills For The Ex-Offender Returning Home | PRLog - 0 views

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    Welcome! This week's show is filled with some basic information about life at home. Coming home after a long prison stay opens one up to a refresher course on some skills that haven't been used in a while. Buying a car, buying a home, the basics of propane safety, and even a refresher course on the rules of food spoilage are the items this week's guest, Michele Sfakianos speaks on. Her new book, The 411 0n Life Skills makes a great gift for someone returning home from incarceration. Michele touches on many of these topics and more during her interview on this week's edition of the show. Check out this interview and all of our archived episodes at http://rodneymathers.podbean.com
mathersro dney

At what point in a relationship should an ex-offender reveal their past? - 1 views

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    Welcome to this week's show. Have you ever stuck your foot in your mouth? We all have and my guest this week, Marie Dubuque, has some advice on how to smooth a situation like that over. That's just the tip of the ice berg when it comes my discussion this week with Marie. Marie specializes in the navigation of the social interactions we all encounter. As ex-offenders, we already have a strike against us as we start new relationships, date, and generally move through our social lives. Marie Dubuque has some great advice and we touch on a variety of subjects during this week's interview. After the show be sure and check out Marie's videos on You Tube along with the hundreds and hundreds of followers who have found her advice helpful. Remember, if God is for you, who can be against you?
Lyzz Garcia

Healthy Gluten-free life - 0 views

Are you looking for the best resource for your health and fitness needs? Try to check our books at http://victorybelt.com! You can also have free books from our different contests every month! HURR...

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started by Lyzz Garcia on 22 Apr 12 no follow-up yet
Danny Rhay

Children With Positive Outlooks Are Better Learners - 0 views

  • "In the last 50 years, the U.S. population has seen an increase in their standard of living, such as having more money, owning more homes and cars and living longer. But our sense of meaning, purpose and satisfaction with life have not gone up, they have gone down,"
  • The effects can carry over to adulthood and cause early death, more health problems, less satisfaction with jobs and relationships and higher rates of depression
  • Penn Resiliency Program (PRP)
  • ...3 more annotations...
  • The PRP promotes optimism by teaching students to think more realistically and flexibly about the problems they encounter. PRP also teaches assertiveness, creative brainstorming, decision-making, relaxation and other coping and problem-solving skills.
  • One exercise involved the students' writing down three good things that happened each day for a week. Examples were: "I answered a really hard question in Spanish class," "I helped my mom shop for groceries" or, "The guy I've liked for months asked me out." Next to each positive event, the students answered the following questions: "What does this mean to you?" and "How can you increase the likelihood of having more of this good thing in the future?"
  • The students who took the program reported more enjoyment and engagement in school. The teachers reported those students were more curious about what they were doing, loved learning and showed more creativity. Effects were particularly strong for students in regular, non-honors classes. According to mothers' and teachers' reports, the students in the PPP had more empathy, self-control and desire to cooperate and assert themselves. Teaching children how to foster their own resiliency, purpose in life and positive feelings can bring "new prosperity" to people's lives
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    wonder if this applies to grownups too?
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