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Day Spa Adelaide

Best Spa Services In Adelaide - 2 views

I really love to pamper myself after a week of hard work. That is why I always visit Shantai Wellness Spa to experience the best Day Spa in Adelaide. I really love their caring, relaxing services i...

started by Day Spa Adelaide on 22 Nov 12 no follow-up yet
Day Spa Adelaide

A Soothing, Tranquil Journey - 1 views

I really love going to Day spas as their services really make me feel so relaxed. Since it has become my hobby, I usually go from one spa centre to another simply to try their services. But I can t...

started by Day Spa Adelaide on 28 May 13 no follow-up yet
Day Spa Adelaide

Gorgeous Day Spa Treatment - 1 views

Being a working mom who is also pregnant is not really easy as there are really times when you want to rest but cannot do it because you are at work. It is for this reason that I always find time t...

started by Day Spa Adelaide on 19 Dec 12 no follow-up yet
Danny Rhay

Children With Positive Outlooks Are Better Learners - 0 views

www.sciencedaily.com/...090807135054.htm

outlooks children life learning positive

shared by Danny Rhay on 13 Aug 09 - Cached
  • "In the last 50 years, the U.S. population has seen an increase in their standard of living, such as having more money, owning more homes and cars and living longer. But our sense of meaning, purpose and satisfaction with life have not gone up, they have gone down,"
  • The effects can carry over to adulthood and cause early death, more health problems, less satisfaction with jobs and relationships and higher rates of depression
  • Penn Resiliency Program (PRP)
  • ...3 more annotations...
  • The PRP promotes optimism by teaching students to think more realistically and flexibly about the problems they encounter. PRP also teaches assertiveness, creative brainstorming, decision-making, relaxation and other coping and problem-solving skills.
  • One exercise involved the students' writing down three good things that happened each day for a week. Examples were: "I answered a really hard question in Spanish class," "I helped my mom shop for groceries" or, "The guy I've liked for months asked me out." Next to each positive event, the students answered the following questions: "What does this mean to you?" and "How can you increase the likelihood of having more of this good thing in the future?"
  • The students who took the program reported more enjoyment and engagement in school. The teachers reported those students were more curious about what they were doing, loved learning and showed more creativity. Effects were particularly strong for students in regular, non-honors classes. According to mothers' and teachers' reports, the students in the PPP had more empathy, self-control and desire to cooperate and assert themselves. Teaching children how to foster their own resiliency, purpose in life and positive feelings can bring "new prosperity" to people's lives
  • Danny Rhay on 13 Aug 09
     
    wonder if this applies to grownups too?
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