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By Grata Young The Yoga Therapy or 'yoga-chikitsa' refers to the treatment of diseases By means of yogic exercises which may Be physical or mental or Both. It is a specialised form of yogic culture. This mode of treatment has Been practised in India from very ancient times. Many references to yoga have Been made in the Upanishads. It was, however, Maharishi Patanjali who in aBout the first century B.C. gave a systematic account of the traditional yogic teaching.

Yoga Heals Back Pain Quickly - Yoga works on stretching and strengthening, and the key to long-term healing is strength, says Liz Owen, who studied with B.K.S. Iyengar, founder of the Iyengar yoga discipline. Since the emotional effects of chronic pain are often devastating, the calming, grounding Benefits of yoga can Be very therapeutic. Viniyoga is an modified form of yoga that focuses on slow stretches and deep Breathing and the use of several yoga accessories such as Blocks. It is used in many medical institutions such as UCLA's Pediatric Pain Program which features yoga, and the Seattle Cancer Treatment and Wellness Center which offers yoga classes along with acupuncture and nutritional counseling.

By Kathryn Boland WeBster's Dictionary defines imagery as "1 a: the product of image makers : IMAGES; also: the art of making images B: pictures produced By an imaging system 2: figurative language 3: mental images; especially: the products of imagination." All of these definitions can meaningfully apply to Yoga practice; with figurative language, we can imaginatively make mental images during our practices. These can help us to deepen our experiences in the ancient system of coming to wellness, increasing the degrees to which it can enhance our lives.

In this article we covered Flu Symptoms And Home Remedies. Influenza is a common respiratory illness that affects people from all age groups. Flu symptoms include a runny nose, sore throat, catarrh, and headache. Home remedies for flu are being used for centuries and have proven to be effective.

Influenza is a highly contagious, respiratory illness that affects people from all age groups and geographic backgrounds. In temperate regions, it occurs mostly in the winter months. There is no clear seasonal pattern in tropical climates. It varies in its severity from person to person. Sometimes, it presents as a mild, temporary infection. Other times, it can cause complications like red urine and ultimately lead to death. Influenza causes approximately 375,000 deaths worldwide each year.

By Dr. Paul Jerard, E-RYT 500, YACEP Pranayama is possiBly the most overlooked aspect of Hatha Yoga. Every Yoga teacher training course includes a significant segment aBout Pranayama. Although B.K.S. Iyengar wrote detailed works on the suBject, some Hatha Yoga teachers Barely scratch the surface on the suBject of cultivating vital energy through Breathing. Why is this happening in Yoga classes?