Imagery to Help Yoga Students - Yoga Instructor Blog - 0 views
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Peter Martinez on 22 May 18By Kathryn Boland Webster's Dictionary defines imagery as "1 a: the product of image makers : IMAGES; also: the art of making images b: pictures produced by an imaging system 2: figurative language 3: mental images; especially: the products of imagination." All of these definitions can meaningfully apply to Yoga practice; with figurative language, we can imaginatively make mental images during our practices. These can help us to deepen our experiences in the ancient system of coming to wellness, increasing the degrees to which it can enhance our lives.