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Surya Namaskar Poses for Beginners - Master the 12 yoga steps
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www.shapeurhealth.com/surya-namaskar
yoga
suryanamaskar
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aditigupta1
on 20 Jun 20
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aditigupta1
on 20 Jun 20
Sun Salutation, commonly referred to as Surya Namaskar, is a sequence of 12 powerful yoga poses. Besides being an excellent cardiovascular workout, Surya Namaskar is additionally known to possess an immensely positive impact on the body and mind.
Sun Salutation, commonly referred to as Surya Namaskar, is a sequence of 12 powerful yoga poses. Besides being an excellent cardiovascular workout, Surya Namaskar is additionally known to possess an immensely positive impact on the body and mind.
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