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aditigupta1

Surya Namaskar Poses for Beginners - Master the 12 yoga steps - 0 views

www.shapeurhealth.com/surya-namaskar

yoga suryanamaskar

shared by aditigupta1 on 20 Jun 20 - No Cached
  • aditigupta1 on 20 Jun 20
     
    Sun Salutation, commonly referred to as Surya Namaskar, is a sequence of 12 powerful yoga poses. Besides being an excellent cardiovascular workout, Surya Namaskar is additionally known to possess an immensely positive impact on the body and mind.
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