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By Kimaya Singh Yoga has built a reputation worldwide for giving physical and physiological health, mental peace, and emotional and intellectual clarity. It involves therapeutic asanas (postures) and modulation of breath (pranayama) to achieve the goals trying to be met. Within the last several years the popularity has becoming increasingly popular because of its therapeutic benefits. Parkinson's disease affects the way that one moves his or her body. It occurs when there is a problem with nerve cells in the brain. Although there has been no medical proof that yoga can help to cure Parkinson's disease it certainly has shown some control of it.

Here we discussed Dementia stages & symptoms. Dementia is a wider category of brain diseases. Long term memory loss causes Alzheimer's

Meditation helps you relax in a stressful lifestyle. Meditation works to empower your brain and thoughts.

There are many poses in yoga for beginners that give you a lot of benefits. Shashankasana, or the hare pose is one such hatha yoga pose which strengthens your muscles, refreshes your brain and benefits the heart and the reproductive organs alike.