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stylecraze53

Shashankasana (Hare Pose) - Steps & Health Benefits - 0 views

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shared by stylecraze53 on 14 Oct 15 - No Cached
  • stylecraze53 on 14 Oct 15
     
    There are many poses in yoga for beginners that give you a lot of benefits. Shashankasana, or the hare pose is one such hatha yoga pose which strengthens your muscles, refreshes your brain and benefits the heart and the reproductive organs alike.
stylecraze53

4 Quick Yoga Asanas For Back Pain Relief - Yoga Stretches For Backache Remedy - YouTube - 0 views

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shared by stylecraze53 on 17 Aug 15 - No Cached
  • stylecraze53 on 17 Aug 15
     
    Are you suffering from back pain? Yoga exercises and yoga stretches can help you to get rid off your back pain in quickly. Review this DIY video for more information.
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