Group items tagged

In this article we covered Flu Symptoms And Home Remedies. Influenza is a common respiratory illness that affects people from all age groups. Flu symptoms include a runny nose, sore throat, catarrh, and headache. Home remedies for flu are being used for centuries and have proven to be effective.

Influenza is a highly contagious, respiratory illness that affects people from all age groups and geographic backgrounds. In temperate regions, it occurs mostly in the winter months. There is no clear seasonal pattern in tropical climates. It varies in its severity from person to person. Sometimes, it presents as a mild, temporary infection. Other times, it can cause complications like red urine and ultimately lead to death. Influenza causes approximately 375,000 deaths worldwide each year.

By Sangeetha Saran Could practicing yoga raise your resistance level and protect you from the flu? It seems as if yoga training is being credited with preventing everything these days. Is there something to the therapeutic application of yoga for flu prevention? Let's look deeper into the subject to see if there is something to the hype.

By Faye Martins Both intermittent and chronic insomnia can have a profoundly negative impact on your quality of life. If you struggle with insomnia, you are aware of how difficult it is to focus on your daily activities when you have not slept well. You may even have a flu-like feeling for most of the day, accompanied by a pervasive headache. You mood may also suffer, and you may find it more difficult to look on the bright side of life. Chronic insomnia also lowers your body's ability to fight off colds and flus as well as more serious health conditions.

By Kimaya Singh Wintertime is a season of great beauty, serenity and celebration. It is also a time when many of us find that we get a number of colds and are vulnerable to catching the flu. A regular practice of Yoga asanas and pranayama exercises will help to keep you in good physical and mental health. There are also Yoga asanas and pranayama exercises that are particularly beneficial for enhancing the functioning of the immune system. The immune system is "staffed" by white blood cells that are distributed throughout the body by the lymphatic system. Exercise in general will help to increase the functioning of the immune system by increasing the circulation of white blood cells throughout the entire body. Yoga asanas that turn the body upside down are known as inversions. Inversions will substantially support the efficient functioning of your immune system through the added power of gravity to increase circulation.