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Urdhva Dhanurasana (Upward Bow) can help-and strengthen your arms, ... Diarrhea; Headache; Heart problems; High or low blood pressure.

To completely enjoy your vacations in a healthy way to rejuvenate your health, you need to book a yoga retreat, a luxurious one. And further, what about the budget? What if you save a lot on yoga retreats from the beginning?Abundance Yoga Retreat is offering savings up to €300 on September vacations including all yoga techniques.

Bhujanga means a serpent. In its final position, the pose looks like a serpent with its hood raised and hence the name. In all traditions, the serpent represents the ...

This asana is recommended after Sarvangasana and before any forward bending postures. It reduces backache and discomfort in the hips. Lumbar mobility is increased. This stimulation of the liver, kidneys, heart, lungs, and digestive and elimination systems is dynamic and essential.

The study and practice of pranayama is an essential and important factor in developing a sustained hatha yoga practice. (Prana means the life force, and yama means discipline.)

It is well-known that how yoga retreats are popular around the globe. They are helpful in providing relaxation to mind and body. If you are also looking forward to relax your mind, body and soul, then step on to yoga retreats in Italy.

Is back pain troubling you and preventing you from doing your work? Don't get so worried for there is a solution that can eradicate your suffering - Yoga!. According to the Indian scientists that suggested that yoga is beneficial to cure the back pain.

Let us first understand what is diabetes. According to the National Center for Complementary and Integrative Health (NCCIH), a part of the US Department...

By Gopi Rao Seasonal Affective Disorder (SAD) is a form of depression that fluctuates with the seasons. It is most prevalent in areas of the world that receive little or no sunlight during the fall and winter seasons. The sun's rays and Vitamin D production from sunlight helps to keep our brain chemistry optimally balanced. When we don't get enough sunlight, serotonin and dopamine levels begin to fall. These are two critical neurotransmitters in the brain that keep our moods positive and healthy. Low levels of serotonin, dopamine and Vitamin D are some of the main causes of depression. Taking walks in the brief periods of winter sunshine is a great way to help boost your serotonin and Vitimin D levels.

By Faye Martins Body shaping is not an exact art. Athletic bodies come in all shapes and sizes. Those who lift weights have bulky chests and arms; runners have lean legs, but often lack in upper body strength. Swimmers have broad shoulders, and dancers have thick muscled thighs.

Capsules offers suitable choice for supplementation. We exercise the quality of capsules with critical and meticulous supervision. Luv Herbal cure many diseases with herbal capsules.