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Meditation doesn't have to take hours on a daily basis; a few minutes every day is enough. Parents often deal with having very little time...

By Shahid Mishra Parenting is at once the most rewarding and the most taxing job a human being can undertake. Babies do not come with a manual and there are no clear-cut steps to take in order to sculpt and create the perfect childhood. Parents always want what's best for their children; which adds to the task, making it seem like an insurmountable obstacle. Parenting is made easier and more natural through the practice of daily Yoga meditation.