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Peter Martinez

Intermediate Pranayama Exercises for Trauma Survivors - 0 views

www.aurawellnesscenter.com/...exercises-for-trauma-survivors

#intermediatepranayamaexercises #‎traumasurvivors

shared by Peter Martinez on 14 Nov 14 - No Cached
  • Peter Martinez on 14 Nov 14
     
    One of the key elements to using Yoga as a therapeutic tool to heal traumatic memories is to remember practice pranayama throughout your Yoga practice.
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