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By Sangeetha Saran One of the most important and significant lessons that a Yoga instructor teaches his or her students is the healing potential of Yogic methods. By healing potential, I mean the ability to transform one's negative situation. That could be a feeling, mood, emotion, thought or physical pain. Yoga has proven itself to be an effective means of exercise, spiritual rehabilitation tool, stress reducer, and a great method of reducing one's negativity. However, in addition to transforming negative emotions or thoughts into positive ones, it also has the ability to help children at many levels.