Yoga Relaxation Techniques for Extreme Stress - Yoga Teacher Training - 0 views
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Peter Martinez on 16 Jan 17By Dr. Paul Jerard, E-RYT 500 Extreme stress-related health problems are so prevalent in our society, that the United States Public Health Service has actually set a goal to see that changes are made. While some stress can be motivating, no one benefits from long-term anxiety, extreme stress, and chronic worry.