Where is the Evidence That Yoga Provides Anxiety Relief? - 0 views
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Peter Martinez on 03 Mar 18By Faye Martins Fans of yoga claim that yoga is proven to provide anxiety relief. Given that an estimated 20 percent of Americans now take some sort of pill for a psychological problem, anxiety relief is a major selling point for yoga. However, is there anything more than anecdotal evidence to support this claim? The next time a yoga student asks you this question, here's how you can respond.