Yoga Practice for Seniors - Why Bother? - Yoga Instructor Blog - 0 views
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Peter Martinez on 19 May 18By Faye Martins I was listening to a conversation this weekend. Two women in their 70s were explaining the benefits of Yoga to their friend. It was interesting to note the objection was: "Why should I bother?" There is a feeling some people have that our life is filled with endless suffering and there's nothing we can do about it.