The Need for Yoga in Preschool - Yoga Practice Blog - 0 views
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Peter Martinez on 05 Feb 19By Faye Martins Yoga is great for people of different ages, but is it beneficial in a preschool setting? The answer is a resounding yes, and here's why. It might be hard to imagine preschoolers successfully performing a discipline like yoga, but with the proper modifications it's excellent for younger children. Preschoolers often have a hard time focusing during the school day, and this is usually because the child has pent up energy that needs to be spent.