Yoga Healing for Pre-Existing Injuries - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 06 Feb 17By Dr. Paul Jerard, E-RYT 500 How can Yoga help pre-existing injuries? As the benefits of practicing Yoga, to cope with chronic health concerns and pre-existing injuries, becomes more well known, the need to choose an experienced instructor and appropriate class is more important that ever. Yoga is more than a physical exercise; it is a healing art that is good for the mind, body, and spirit.