Some of the Risks of Yoga Headstand - Yoga Practice Blog - 0 views
-
Peter Martinez on 13 Dec 16By Bhavan Kumar One concern that many people have with Yoga is that certain positions (asanas) could actually be harmful. Depending on the type of body one has, any posture could be beneficial or harmful. This is especially true with headstands. The truth is, you should talk with your doctor about your Yoga practice and this is very important. While there can be a risk, the danger can be removed or modified if you understand your body and perform the pose correctly.