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Peter Martinez

Yoga For Postpartum Depression - Aura Wellness Center - Yoga Instructor Certification - 0 views

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    By Michael Gleason Can Yoga relieve postpartum depression? Entering motherhood can be an exciting time: buying baby clothes, either turning a spare bedroom or making space in the home for a nursery, and choosing a name. And then the woman goes to the hospital around the baby's due date and comes home as a mother with an infant. Due to the rapid changes in the body - especially when it comes to hormones and core muscles - it is not unheard of for the postpartum period to bring about feelings of sadness or develop a condition known as postpartum depression. In this modern age, a mother may only be allotted six to 12 weeks of paid maternity leave from her employer. Even if paternity time is unavailable for the father, or the baby is constantly fussy then postpartum blues can be exacerbated.
Peter Martinez

Yoga For Postpartum Depression - Aura Wellness Center - Yoga Instructor Certification - 0 views

  •  
    By Michael Gleason Can Yoga relieve postpartum depression? Entering motherhood can be an exciting time: buying baby clothes, either turning a spare bedroom or making space in the home for a nursery, and choosing a name. And then the woman goes to the hospital around the baby's due date and comes home as a mother with an infant. Due to the rapid changes in the body - especially when it comes to hormones and core muscles - it is not unheard of for the postpartum period to bring about feelings of sadness or develop a condition known as postpartum depression.
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