Therapeutic Yoga for Heart Health - Aura Wellness Center - Yoga Instructor Certification - 0 views
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Peter Martinez on 07 Sep 17By Faye Martins How can yoga improve heart health. In recent years, yoga has become one of the most popular ways to stay fit in the modern world. Yoga originated, in India, as a form of physical and mental health maintenance, in hopes of attaining total peace. However, you do not have to be a guru to experience the many health benefits of a yoga routine.