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By Sanjeev Patel Good digestion is something that many of us take for granted. For those who do not enjoy a stable and reliable digestive system, life is often very difficult. Frequent diarrhea makes you feel like a prisoner in your own bathroom, while frequent constipation is painful and distracting. We all want our digestion to work well so that we don't even have to think about it, and for many people yoga is an important key that gets the digestive engine running smoothly again.