Yoga for Coping with Anxiety and Stress - Yoga Practice Blog - 0 views
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Peter Martinez on 15 Dec 16By Kimaya Singh Yoga offers many ways for coping with anxiety. Anxiety is a huge problem in our society. Many people struggle with daily anxiety over a variety of problems and in doing so, often exaggerate those problems. Some of the areas that produce the most stress for people are fear over losing their jobs, health issues, their own personal concerns about the probability of a solid financial future, as well as concerns over the current economic state of the world. People also struggle with having an overly-packed schedule with many obligations to attend to on a daily basis.