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Peter Martinez

https://www.yoga-teacher-training.org/2011/07/19/battling-a-cold-with-yoga/ - 0 views

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    Battling a cold is a strategy and may require contacting your physician. Yoga might not help you build a better mousetrap, but it can help you with battling a cold. The congestion, fatigue, headache, and sore throat, which accompany the "common cold" can keep people at home all year round. Beside drinking plenty of fluids, and getting enough rest, try some of these asanas for symptom relief - and even an ounce of prevention.
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