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Peter Martinez

Teaching Yoga to Students Suffering from Chronic Anxiety - Yoga Teacher Training Blog - 0 views

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    By Dr. Paul Jerard, E-RYT 500 Students who seek peace of mind, from chronic anxiety and mood disorders, are often seeking a natural solution to a problem that has existed for years. If possible, it is best for the student to schedule one private Yoga session before attending classes. In this way, there is a level of comfort and familiarity when he or she attends sessions with other students.
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