Yoga Teacher Training: Stress Therapy - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 17 Mar 18By Faye Martins When we take a yoga certification course, each style has a different answer for dealing with anxiety. As a Yoga teacher, you may wonder about how to dial up a specific routine for each student's anxiety level. One idea is to have a gentle and a vigorous class (two separate classes) for specific personality types to help yoga students release mental, emotional, and physical tension.