Yoga and the Workaholic - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 13 Mar 17By Dr. Paul Jerard, E-RYT 500 Can Yoga help workaholics? Sometimes, each of us needs a reality check to assess work and the rest of our life. Granted, we need to work, unless we are independently wealthy, but we need balance in our lives. Yoga brings life into balance. Yoga training for the workaholic is usually long overdue. People can submit to many vices; among them are alcohol, food, cigarettes, or other addictive substances. In some circumstances, a person is not addicted to a substance; they are addicted to behavior such as: gambling, sex, and excessive work hours.