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Peter Martinez

Yoga After Knee Replacement - Aura Wellness Center - Yoga Instructor Certification - 0 views

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    By Michael Gleason What should teachers and students know about Yoga after a knee replacement? Making the time to exercise, as well as being present, in our fast-paced culture can prove challenging. And sometimes we get lucky and have a good exercise routine supplemented with the right mix of yoga and meditation down to a science. Unfortunately, something unanticipated happens, such as a serious accident (traffic) or fall prey to something heredity like osteoarthritis.[1] One of these events could lead to needing a knee replacement. In addition to frustrations such as being in traction or limited mobility this knee replacement needs a game plan for getting back to the gym and our yoga practice.
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