Teaching Yoga To a Stressed Out Population - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 13 Oct 17By Kimaya Singh Can yoga help a global population that is stressed out by technology and the struggle to survive? It is beyond dispute that people living in computerized and industrialized societies are currently undergoing unprecedented levels of stress. Media images of violence, constant messages, having problems with the level of multitasking, and daily commuting to and from work are all examples of stress-inducements that our ancestors of only a few generations ago never imagined having to deal with.