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By: Virginia Iversen, M.Ed Teaching Yoga can be uplifting, inspiring and challenging. In many ways, this is never truer than when you are teaching a group of teenagers how to focus, concentrate and complete a series of challenging Yoga postures! Teenagers, by their very nature, often vacillate between period of intense focus and periods of lethargy, apathy and oppositional behavior. This is particularly true when a teenager is struggling with any number of difficult issues, which frequently produce defiant and uncooperative behavior patterns.