How and When Should We Teach Pranayama - 0 views
-
Peter Martinez on 10 Jun 17By Azahar Aguilar Life breath, life energy, life force. Pranayama is the vital energy behind a yoga asana practice, and instructors have the opportunity in every class to make time for the basics, if not more advanced techniques as well. Wonderful moments exist at the beginning, middle or end of a practice, no matter the style of class, which offer space for the instructor to speak on the importance of pranayama, and the tools that guide prana energy.