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Peter Martinez

Gym Yoga or Studio Yoga - Yoga Practice Blog - 0 views

www.aurawellnesscenter.com/...gym-yoga-or-studio-yoga

#GymYoga #StudioYoga

shared by Peter Martinez on 11 Mar 19 - No Cached
  • Peter Martinez on 11 Mar 19
     
    By Dr. Paul Jerard, E-RYT 500 Around the world, Yoga has moved from private studios to large, mainstream gyms as its stress-relieving body benefits become known to the general public. Is the move to the mainstream good for Yoga? How does gym Yoga compare to Yoga practiced in a Yoga studio?
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