Yoga Anatomy - Reasons for Inflexibility - Yoga Practice Blog - 0 views
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Peter Martinez on 13 Feb 17By Clyde Granger Reasons for inflexibility are many. Repetitive motion, time of day, skeletal compression, pre-existing injury, and tensile tension head the list of reasons. Yoga teachers, who have exceptional flexibility, may have difficulty understanding why students have a difficult time with asanas, unless they also struggled with inflexibility.