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Peter Martinez

Kids Yoga for Coping with Anger - Yoga Teacher Training Blog - 0 views

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    By Faye Martins How can yoga help children coping with anger? Children are at a stage in life where they are still trying to learn to manage and control their emotions. Any challenging situation, which frustrates them, can lead to anger; and before they, or their parents, have a chance to prevent it, they can fall into a full-blown temper tantrum. Learning to manage intense emotions, and to control their reactions, will help children face challenges, without frustration and anger. Yoga is one tool which can help them manage their lives with less emotional turmoil.
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