How Does Yoga Training Reduce Anxiety? - Yoga Instructor Blog - 0 views
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Peter Martinez on 04 May 18By Kimaya Singh With the number of yoga practitioners continuing to rise, more people are experiencing firsthand the benefits of yogic methods. Countless personal stories of yoga training methods reliving stress have given it a solid reputation as an anxiety solution. While this evidence is sufficient for most people, everyone likes to have real data to back up their opinions.